(Cauli) Flower Power

Prep Time:

25 Minutes

Cook Time:

30 Minutes


2-3 Servings

Oven Temp:

200°C Fan Mode


  • 1/2 cauliflower

  • 1 large potato

  • 3 large onions

  • 6-8 tbsp coconut yogurt (or greek yogurt)

  • 1-2 tsp harissa paste

  • 2 tsp sunflower oil ( plus some more for the fried onions)

  • 1/2 tsp cumin powder

  • 1/4 tsp chili powder

  • salt/ pepper

  • coriander leaves


Step 1

  • Prep the vegetables by cutting the cauliflower in florets and dicing the potato and 1 onion.

  • Boil the cauliflower and potato in water for 5 minutes and drain.

Step 2

  • Marinate the vegetables in 3-4 tbsp of coconut yogurt (or greek yogurt), the harissa paste and 1/4 tsp of salt.

  • Put them on a baking tray, add the sunflower oil and roast them for 30 minutes.

Step 3

  • While the veggies are roasting, thinly slice the remaining 2 onions and fry them on medium-high heat for 10-15 minutes.

Step 4

  • In a bowl, prepare the coconut yogurt (or greek yogurt dressing) by combining 3-4 tbsp of yogurt, the cumin powder, the chili powder and the salt and pepper.

Step 5

  • In a plate, assemble all by first adding the yogurt dressing, top it with the roasted vegetables, the fried inions and finish it off with some coriander leaves.