Got The Dahl 2.0

Prep Time:

15 Minutes

Cook Time:

35 Minutes


4-5 Servings

Oven Temp:


  • 250 gr red lentils (previously soaked for 15min and drained)

  • 5 garlic cloves

  • 1 big chopped onion

  • 1 can peeled tomatoes

  • 3 tbs lime juice

  • 1 tbs tomato purée

  • 1 tsp curcuma

  • 1 tsp chili flakes

  • 2 tsp garam masala

  • 750ml vegetable broth

  • 2-3 tbs sunflower oil

  • Salt and pepper (at your convenience)


  • quinoa

  • yogurt of your choice

  • cherry tomatoes

  • avocado

  • spring onions 

  • coriander


Step 1

  • Heat the oil in a pan on medium heat, then add the onions and cook them for 4-5 mins.

  • Add the garlic and cook it for 1-2 mins.

  • Add all the spices and let the spices blend with the onions and the garlic for 1-2 mins.

  • Add the tomato paste and let it cook for another 1-2mins so that all the flavors mix all well together.

Step 2

  • Stir in the lentils, the peeled tomatoes, the lime juice and the vegetable broth and mix for a few minutes.

  • Bring the mixture to a boil.

  • Once the mixture has come to a boil, reduce the heat to low and cook it covered for about 25mins, mixing occasionally, and then 10mins uncovered.

Step 3

  • Serve it with rice and don't forget to add the toppings.